We offer complimentary talks and bespoke programmes for organisations and universities, which can be customised to suit your team and various audience groups. See some examples below:
Speak So People Listen: Get Heard. Make an Impact. Lead with Confidence
Effective communication is key to success. Whether you're pitching to a client, presenting to leadership, or leading your team, what you say and how you say it determine your impact. This session equips you with practical tools and insights to enhance how you communicate in everyday professional situations — from meetings and presentations to stakeholder conversations.
Communicating with Confidence: Ground your Gremlins and Find your Voice
An interactive and engaging session designed to help your team recognise and quiet the inner voice of self-doubt — what we call the "Gremlins" — and replace it with clarity, confidence, and presence. Through practical exercises and guided discussion, participants will walk away with tangible tools and techniques to communicate more effectively, whether in meetings, presentations, or everyday conversations.
When Fear Drives Decisions: The Hidden Cost to Your Career
Fear is one of the most powerful — and least talked about — forces shaping decisions in the workplace. Whether it's the fear of judgement holding us back from speaking up, the fear of failure stopping us from taking bold action, or the fear of conflict keeping us from having necessary conversations, fear quietly influences how we lead, collaborate, and grow. This session explores how these fears show up in everyday professional situations, the hidden toll they take on careers, teams, and organisations, and — crucially — what we can do about it. Participants will leave with practical strategies to recognise fear-driven patterns and replace them with clearer, more confident decision-making.
UK Personal Finance 101
Foundations of UK personal finance for employees including budgeting, saving, investing basics and protection — delivered by qualified advisers. Examples of topics covered:
- ✓ Mortgages in Practice
- ✓ Investments
- ✓ Pensions
- ✓ Mastering Your Money Mindset & Budgeting Basics
Our personal finance advisers are FCA-regulated and licensed to provide financial advice.
Menopause Workplace Lunch & Learn
An engaging lunch-and-learn for teams covering menopause awareness, nutrition, lifestyle essentials, and ongoing support.
- ✓ Menopause awareness & education
- ✓ Nutrition for menopause
- ✓ Lifestyle essentials for menopause
- ✓ Menopause support group
Menopause Workplace Support — 6 weeks
Workplace menopause support: awareness, nutrition, lifestyle essentials, support group, plus a policy workshop and culture embedding.
- ✓ 1 hour Menopause awareness/education
- ✓ 1 hour Nutrition for menopause
- ✓ 1 hour Lifestyle essentials
- ✓ 1 hour Menopause support group
- ✓ 2 hour menopause policy workshop
- ✓ Embed policy into company culture
Menopause Education — Complete 6-month Programme
Everything in workplace support PLUS a 12-week group health coaching programme with weekly check-ins and ongoing support.
- ✓ Everything in workplace support PLUS
- ✓ 12 week group health coaching
- ✓ Improve menopause symptoms with a personalised health & nutrition programme
- ✓ 1 x 90 min, 6 x 60 min sessions
- ✓ Group coaching for 10 people
- ✓ Weekly check-in and support
- ✓ Adhoc 1:1 call or email support